Nutrition Tips

“This is the lowest weight i’ve been in almost 10 years!”

36.8% body fat 👉 28.2% body fat 236 👉 209 “Dieting phase 2 complete starting [...]

243 pounds 👉 216 pounds

“I have been working with Justin for over a year. But Only seriously for the [...]

“I turn 50 next year and I feel better than I did in my 30’s.”

“It has been almost 5 years since working with Justin Murphy and i’m still doing [...]

28.9% body fat 👉 24.3% body fat

271 pounds 👉 249 pounds Apply for 1:1 Coaching: https://icoachnutrition.com/local-and-online-nutrition-coaching/

Nutritionist Helps Clients To Improve Sleep, Digestion, Skin, Recovery and Body Composition

Coach Justin: “Dara and Erik, what is going on?” Dara & Erik: “Thank you for [...]

Learning How To Live A Sustainable Healthy Lifestyle With The Help Of A Nutritionist

Coach Justin: “Tony, what’s going on my man? How are you?” Tony: “Good man, happy [...]

Nutritionist Helps Client Learn How To Deal With Food Sensitivities

Coach Justin: “Today we’re going to dive into Monica’s story, her journey and her experience [...]

How To Improve Your Nutrition and Health as a Firefighter While Working With A Nutritionist

Coach Justin: “Evan, how are you?” Evan: “My man, I’m doing great, How are you [...]

Nutritionist Helps Client With Comparison, Overtraining, Under Eating, Trusting The Process, Faith and Pregnancy

Today we’re diving into a new section of the podcast where I interview clients that [...]