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Nutrition Tips

Dairy

How can you decide if dairy is right for you? The good news is that [...]

08
Aug
Nutrition for Kids

12 Million kids… That’s the estimated number of kids in America that are obese. “Childhood [...]

02
Aug
Vitamin D

Are you deficient in Vitamin D? Should you be supplementing with Vitamin D? It’s estimated [...]

27
Jul
Willpower vs Environment

Mindest is the game! You hear me say this all the time, but is it [...]

26
Jul
Food Sensitivity Testing

My experience with Everlywell food sensitivity testing… To be honest, I didn’t think I had [...]

22
Jul
5 Steps To Saving Money On Healthy Food

First, check yo self! When it comes to not being able to afford healthy food, [...]

19
Jul
We Are All At Different Points In Our Journey With Nutrition

We are all at different points in our journey with nutrition. I used to eat [...]

18
Jul
Quit Stressing The F#%K Out!

Constantly stressed? Why? What is stressing you out? Do you even know? How long has [...]

17
Jul
Adrenal Glands

Do you feel like you’re constantly stressed? Are you having trouble falling asleep or waking [...]

11
Jul
All About Coffee

Is coffee good or bad? Does coffee increase longevity? How much coffee per day is [...]

07
Jul
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Tired of not seeing results? Sometimes the all-or-nothing approach to diet and exercise can leave you falling off the deep end. Instead, we identify your bad habits and work to change or improve them over time in order to create truly sustainable change.

Have you ever asked Google, Siri or Alexa to, "Find a nutritionist near me?" iCoach Nutrition is YOUR local nutritionist and lifestyle coach. We work extensively with clients in the Windsong Subdivision, Highland Park area, Frisco, Prosper, and even McKinney. And even though we work locally in the Dallas area, we also work virtually with anyone in the country! Reach out to us and find out what all of your neighbors in the Windsong Subdivision, Highland Park area, Frisco, Prosper, Celina, and McKinney already know; iCoach Nutrition provides local and online nutrition and lifestyle coaching where we help people just like you live their best life!
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  • About
    • About Justin
    • About iCoach
    • Media Appearances
    • Podcasts
  • Testimonials
  • Articles
    • All
    • Nutrition Tips
    • Mindset
    • Lifestyle
    • Recipes
  • Nutrition Coaching
  • iTrain
  • Shop
  • Apply for Coaching