Articles

173. Lowering A1c, Improving LDL Cholesterol and Building Healthy Sustainable Habits with Joseph Bush, iCoach Nutrition Coaching Client

In this weeks episode, I sit down with a client and now friend that I [...]

172. My Journey Of Owning My Own Business Over The Last 3.5 Years with Justin Murphy, Founder / Head Coach of iCoach

In this weeks episode, I sit down to discuss my journey of owning my own [...]

26 Comments

171. My 11 Year Journey As A Coach In The Fitness Industry with Justin Murphy, B.S. Nutrition + CPT

In this weeks episode, I sit down to discuss my journey as a coach over [...]

72 Comments

170. My 1st Corporate Coaching Program with Coach Justin Murphy, B.S. Nutrition, CPT

In this weeks episode, I sit down to discuss my journey over the last 4 [...]

9 Comments

169. Conversations w/ Coaches: Episode 1 w/ Emily Tills, MS, RDN, CDN

In this weeks episode, I sit down with Emily to discuss a few of her [...]

14 Comments

168. Learning How To Live A Healthy Lifestyle As A Busy Wife, Mom and Dentist with Parul Prabhakar

In this weeks episode, I sit down with a wife, mom and dentist to discuss [...]

439 Comments

What is the difference between a “nutrition coach” / “nutritionist” vs a “registered dietitian?”

So a few weeks back, Paige Heiden (paiges_plates), a future RDN posted this on her [...]

University of Texas at Arlington Business & Nutrition Seminar

Click the link below to watch the 2 hour Q & A!   https://youtu.be/iR2o2Qg09fM   [...]

One Pot Green Rice Cod

Ingredients: 1 1/2 pounds of cod fillets, divided into four 1 cup uncooked white basmati [...]

Spinach Pesto

Ingredients: 3 cloves of garlic, zested 1 ounce Parmesan, grated 16 ounces of spinach 1 [...]