Did you know that every 1 in 3 Americans has high cholesterol? That’s crazy! It’s [...]
Is there such a thing? Is there really such a thing as healthy vs unhealthy [...]
How do you know which fish oil supplement to buy? Are all fish oil supplements [...]
To be honest, sweeteners are in almost everything these days. Can Aspartame really cause cancer? [...]
Have you ever tried a protein shake that gave you gas or made you feel [...]
I don’t think most people understand what it takes to fuel a CrossFit Games athlete. [...]
Does logging food stress you out? Can you do it for a few days, but [...]
The weight loss industry in it of itself generates $20 BILLION every year. After working [...]
Food sensitivities… There has been a lot of talk lately about food sensitivities. But what [...]
When is the last time you had your gut checked? Millions of Americans are currently [...]
