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Nutrition Tips

Logging Food vs Habit Based Coaching

Does logging food stress you out? Can you do it for a few days, but [...]

17
Apr
Why did I start justinmurphynutrition.com?

The weight loss industry in it of itself generates $20 BILLION every year. After working [...]

05
Apr
Food Sensitivities and Intolerances

Food sensitivities… There has been a lot of talk lately about food sensitivities. But what [...]

05
Apr
Gut Check

When is the last time you had your gut checked? Millions of Americans are currently [...]

05
Apr
Nutrition For Night Shift Nurses

5 Tips for Night Shift Nurses Being a night shift nurse is hard all around. [...]

05
Apr
The “ “ Diet

How every diet is just a tool to help you lose weight AKA fat loss… [...]

05
Apr
Vegetarian Diet

What is a vegetarian? Plant-based diets or vegetarian diets consist of vegetables, fruits, whole grains, [...]

24
Mar
5 Tips to Feel, Look, and Perform Better

1. PRIORITIZE YOUR SLEEP Sleep is just as important as nutrition and exercise when it [...]

24
Mar
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About
Tired of not seeing results? Sometimes the all-or-nothing approach to diet and exercise can leave you falling off the deep end. Instead, we identify your bad habits and work to change or improve them over time in order to create truly sustainable change.

Have you ever asked Google, Siri or Alexa to, "Find a nutritionist near me?" iCoach Nutrition is YOUR local nutritionist and lifestyle coach. We work extensively with clients in the Windsong Subdivision, Highland Park area, Frisco, Prosper, and even McKinney. And even though we work locally in the Dallas area, we also work virtually with anyone in the country! Reach out to us and find out what all of your neighbors in the Windsong Subdivision, Highland Park area, Frisco, Prosper, Celina, Plano, Little Elm, and McKinney already know; iCoach Nutrition provides local and online nutrition and lifestyle coaching where we help people just like you live their best life!
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  • About
    • About Justin
    • About iCoach
    • Media Appearances
    • Podcasts
  • Testimonials
  • Articles
    • All
    • Nutrition Tips
    • Mindset
    • Lifestyle
    • Recipes
  • Nutrition Coaching
  • iTrain
  • Shop
  • Apply for Coaching