Author Archives: Justin Murphy
Cheers to a Life of Joy Through Surrendered Wellness!
“Youuuuu guyyysssss….. life has been so crazy busy. But I have to share with you [...]
Oct
Living My Best Life! (1 Year Later)
“I am the worst criticizer of my body. I nitpick every little thing about myself [...]
Sep
“Coconut Oil Is Pure Poison,” But Is It Really…?
Coconut oil has become somewhat of a health fad. So much that people are even [...]
Sep
Your Health Will Improve When You Stop Relying on Willpower & Self-Control
Guest Post By Carina Morgan If I had a dollar for every time someone asked [...]
Sep
The C Word.
Guest Post By Sam Miller What comes to mind for you fitness aficionados? – CrossFit? [...]
Sep
Nutrition for Kids
12 Million kids… That’s the estimated number of kids in America that are obese. “Childhood [...]
Aug
Abundance vs Scarcity: What’s your mindset?
There are two type of people in this world, people that live life with an [...]
Jul
Vitamin D
Are you deficient in Vitamin D? Should you be supplementing with Vitamin D? It’s estimated [...]
Jul
Willpower vs Environment
Mindest is the game! You hear me say this all the time, but is it [...]
Jul