Author Archives: Justin Murphy

Justin Murphy Joins WHBC 1480 To Talk Celery Juice Detox and Holiday Nutrition Tips

Justin Murphy talks to WHBC about the celery detox fad, and how individuals can take [...]

Getting Back On Track After Thanksgiving

Nutrition and Lifestyle Coach Justin Murphy LIVE on Fox News Radio on 710 KURV in [...]

Explicit From Prison To Successful Entrepreneur And How To Overcome Challenge ft. Justin Murphy with Tony Stephan – School of Success Episode 31

Justin Murphy joins Tony on the School of Success Podcast today and shares his inspirational [...]

EP33. Nothing is for Nothing with Justin Murphy

A lot of times it’s not the objective event that matters it’s your own subjectivity [...]

Episode 019: Changing Your Identity, Creating Time, and Managing Stress with Justin Murphy

Justin Murphy is a nutrition coach in the space who has come in and made [...]

Episode 6: iCoach Nutrition with Justin Murphy

Everybody struggles with keeping their life organized. Whether it’s at home or at work or [...]

Grocery Shopping for Nutrition

Who likes grocery shopping? I know I know, grocery shopping sucks. It’s inconvenient, takes time [...]

What are Energy Systems?

What type of exercise do you do? Do you know what type of energy system [...]

Thanksgiving Life Hacks

“As the country became more urban and family members began to live farther apart, Thanksgiving [...]

How Alcohol Affects Nutrition

Can you still be healthy and fit if you drink alcohol? Probably… It just depends. [...]