Author Archives: Justin Murphy
Creatine 101
Ahhh another supplement… Is all creatine created equal? Not necessarily… Have you ever looked at [...]
Jun
Fox News Radio: Food Quality and Food Quantity Matter the Most
Food Quality and Food Quantity Matter The Most by Justin Murphy Nutrition and Lifestyle Coach [...]
Jun
Fox News Radio: Plan Your Food In Advance
Plan Your Food in Advance Before You Head To the Office by Justin Murphy Nutrition [...]
Jun
Reverse Diet: 1500 Calories to 2100 Calories
“I started with Justin in April directly after the Open finished. I came to him [...]
Jun
Top 15 Instagram Nutrition Accounts To Follow
If you’re like me, I absolutely love Instagram! Unlike Facebook, I am filled with motivation [...]
Jun
620 AM KEXB: Experts in Business
Nutrition and Lifestyle Coach Justin Murphy LIVE on Experts in Business by Justin Murphy Nutrition [...]
Jun
Does Meat Cause Cancer?
Is meat bad? Does meat give you cancer? Is all meat created equal? Should I [...]
Jun
How Do You Know If You Have A Nutrient Deficiency?
It’s no wonder that nutrient deficiencies are popping up all over the nation. Nutrient deficient [...]
Jun
My Transition from Sport Performance to Career Performance
I like to believe that i’m a pretty realistic guy. I feel as if I [...]
Jun