Testimonials
Skinny to Fit
Being relatively “skinny” was my label all throughout high school and college. Everyone told me, “Oh [...]
27
Mar
Mar
Reverse Dieting to Feel, Look, and Perform Better!
“Four years ago, I lost a lot of weight (~50lbs) – and it was easy!! [...]
27
Mar
Mar
Fueling a CrossFit Athlete
“When viewing my eating and performance habits before consulting with Justin, I fell victim to [...]
27
Mar
Mar
Stronger Together
There may only be a 13-15 pound difference in these pictures but what you don’t [...]
27
Mar
Mar
Dealing with Food Sensitivities
Back story: Shortly before signing up with Justin, I went to see a hormone specialist [...]
24
Mar
Mar
Alex’s Transformation
October 1st, 2016 started off as a very casual Saturday. I woke up, and put [...]
22
Mar
Mar
My Transformation
My name is Justin Murphy, I was born and raised in Dallas, TX. I grew [...]
22
Mar
Mar