Testimonials

Skinny to Fit

Being relatively “skinny” was my label all throughout high school and college. Everyone told me, “Oh [...]

Reverse Dieting to Feel, Look, and Perform Better!

“Four years ago, I lost a lot of weight (~50lbs) – and it was easy!! [...]

Fueling a CrossFit Athlete

“When viewing my eating and performance habits before consulting with Justin, I fell victim to [...]

Stronger Together

There may only be a 13-15 pound difference in these pictures but what you don’t [...]

Dealing with Food Sensitivities

Back story: Shortly before signing up with Justin, I went to see a hormone specialist [...]

Alex’s Transformation

October 1st, 2016 started off as a very casual Saturday. I woke up, and put [...]

My Transformation

My name is Justin Murphy, I was born and raised in Dallas, TX. I grew [...]