Testimonials

Living My Best Life! (1 Year Later)

“I am the worst criticizer of my body. I nitpick every little thing about myself [...]

Living Her Best Life, 1 Year Later!

Proud coach moment! I am so incredibly proud of clients that continue to live their [...]

Accountability / Education / Motivation

“I began working with Justin a couple weeks before the crossfit open started. He coached [...]

Reverse Diet: 1500 Calories to 2100 Calories

“I started with Justin in April directly after the Open finished. I came to him [...]

Nutrition For Night Shift Nurses

“Vulnerable moment …. the photos on the right are of a night shift nurse who [...]

Perfection Is The Enemy!

“My journey with Justin began at my highest non-pregnancy weight. After months of making excuses [...]

Living My Best Life!

Eight months of working with Justin produced much more amazing results than years of training [...]

100 Pounds Overweight

I would like to take a few minutes and express my gratitude to Justin Murphy. [...]

Life Changing Transformation

My name is Brian and I am 44 years old. I have been overweight and [...]

Nutrition is Medicine

Since I was a teenager I always had irregular periods, I spent up to 9 [...]