79: Justin Murphy, Re-Train Your Brain

Are you willing to make the necessary investment to win? Justin Murphy, a former CrossFit [...]

Harvard Professor: Coconut Oil is Poison || Justin Murphy Discusses LIVE on Fox News Radio (9/7/18)

Nutrition and Lifestyle Coach Justin Murphy LIVE on the radio in McAllen, Texas.

Is There No Need to Be Ashamed of Your Caffeine Fix? || Justin Murphy Discusses LIVE (7/5/18)

Nutrition and Lifestyle Coach Justin Murphy LIVE on the radio in San Diego, California.   [...]

Justin Murphy Joins WHO 1040 To Talk About Nutrition During The Holidays

Justin Murphy talks to WHO about the celery detox fad, and how individuals can take [...]

Plan Your Food in Advance Before You Head To the Office

Nutrition and Lifestyle Coach Justin Murphy LIVE on the radio in San Diego, California.  

Justin Murphy Joins WHBC 1480 To Talk Celery Juice Detox and Holiday Nutrition Tips

Justin Murphy talks to WHBC about the celery detox fad, and how individuals can take [...]

Getting Back On Track After Thanksgiving

Nutrition and Lifestyle Coach Justin Murphy LIVE on Fox News Radio on 710 KURV in [...]

Grocery Shopping for Nutrition

Who likes grocery shopping? I know I know, grocery shopping sucks. It’s inconvenient, takes time [...]

What are Energy Systems?

What type of exercise do you do? Do you know what type of energy system [...]

Thanksgiving Life Hacks

“As the country became more urban and family members began to live farther apart, Thanksgiving [...]