Testimonials

Perfection Is The Enemy!

“My journey with Justin began at my highest non-pregnancy weight. After months of making excuses [...]

Living My Best Life!

Eight months of working with Justin produced much more amazing results than years of training [...]

100 Pounds Overweight

I would like to take a few minutes and express my gratitude to Justin Murphy. [...]

Life Changing Transformation

My name is Brian and I am 44 years old. I have been overweight and [...]

Nutrition is Medicine

Since I was a teenager I always had irregular periods, I spent up to 9 [...]

Skinny to Fit

Being relatively “skinny” was my label all throughout high school and college. Everyone told me, “Oh [...]

Reverse Dieting to Feel, Look, and Perform Better!

“Four years ago, I lost a lot of weight (~50lbs) – and it was easy!! [...]

Fueling a CrossFit Athlete

“When viewing my eating and performance habits before consulting with Justin, I fell victim to [...]

Stronger Together

There may only be a 13-15 pound difference in these pictures but what you don’t [...]

Dealing with Food Sensitivities

Back story: Shortly before signing up with Justin, I went to see a hormone specialist [...]