Author Archives: Justin Murphy
All About Bodybuilding
I am the co-owner of L2 Fitness, a Private Personal Training Studio in Edmonton, AB [...]
Feb
Nutrition for Kids
As a fitness enthusiast looking to turn your life around for the better, choosing a [...]
Feb
PB&J Chicken Wings, Body Dysmorphia, and Why You Should Be Careful Who You Trust On Social Media!
Hi, I’m Kendall, The Flexible Foodie. Long story short, I struggled with myself in the [...]
Feb
Why Most Doctors Are So Behind When It Comes To The Available Science In Gut Health!
I’m a functional medicine practitioner who specializes in helping clients with chronic illnesses, identify the [...]
Feb
I Have BALANCE!
“I started working with Justin in April 2018. I was graduating nursing school in May [...]
Feb
The 3D Mind
Mindset is a sexy topic these days, but what does it actually mean? Well, we’re [...]
Feb
Nutrition Coaching During Pregnancy
“I started working with Justin a few months after I lost my first baby at [...]
Feb
Nutrition Overload
“I have known Justin Murphy since my freshmen year at college. He was always the [...]
Feb
The Art of Transformation
“I’ve had enough. Something has got to change!” How many times have you heard [...]
Feb