Tag Archives: lifestyle changes
Thank You Justin For Everything You Did For Me!
“I worked with Justin for 9 months and I can’t tell you how much I [...]
Feb
My thoughts after doing a 90 minute nutrition Q&A at Orange Theory Fitness…
Nutrition is extremely complicated, but it doesn’t have to be… This past weekend I did [...]
Feb
Nutrition Overload
“I have known Justin Murphy since my freshmen year at college. He was always the [...]
Feb
The Art of Transformation
“I’ve had enough. Something has got to change!” How many times have you heard [...]
Feb
Episode 26: Leading with Empathy with Justin Murphy
Dear Listener, Today’s episode features a guest with one of the most interesting backstories I [...]
Jan
Ep. 229: Justin Murphy – “Redefining Yourself”
My good friend Justin Murphy, owner of iCoach Nutrition, stops by to talk shop with [...]
Jan
How Alcohol Affects Nutrition
Can you still be healthy and fit if you drink alcohol? Probably… It just depends. [...]
Nov
Changing My Mindset and My Future!
“Hey Justin! Below is my testimonial. Sorry I did not get it to you sooner. [...]
Nov
- 1
- 2