Nutrition Tips
“Good” vs “Bad” Food
Is there such a thing? Is there really such a thing as healthy vs unhealthy [...]
Jun
Not all fish oil supplements are created equal…
How do you know which fish oil supplement to buy? Are all fish oil supplements [...]
May
Stevia vs Splenda
To be honest, sweeteners are in almost everything these days. Can Aspartame really cause cancer? [...]
May
Could your protein powder be the cause of your gas and bloating!?
Have you ever tried a protein shake that gave you gas or made you feel [...]
May
What Does It Take To Fuel A CrossFit Games Athlete?
I don’t think most people understand what it takes to fuel a CrossFit Games athlete. [...]
May
Logging Food vs Habit Based Coaching
Does logging food stress you out? Can you do it for a few days, but [...]
Apr
Why did I start justinmurphynutrition.com?
The weight loss industry in it of itself generates $20 BILLION every year. After working [...]
Apr
Food Sensitivities and Intolerances
Food sensitivities… There has been a lot of talk lately about food sensitivities. But what [...]
Apr
Gut Check
When is the last time you had your gut checked? Millions of Americans are currently [...]
Apr
Nutrition For Night Shift Nurses
5 Tips for Night Shift Nurses Being a night shift nurse is hard all around. [...]
Apr