First, check yo self! When it comes to not being able to afford healthy food, [...]
We are all at different points in our journey with nutrition. I used to eat [...]
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Happy almost Independence Day! I hope you’re having an awesome holiday week! I wanted to [...]
If you’re like me, I absolutely love Instagram! Unlike Facebook, I am filled with motivation [...]
I like to believe that i’m a pretty realistic guy. I feel as if I [...]
Did you know that every 1 in 3 Americans has high cholesterol? That’s crazy! It’s [...]
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