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Watch Here: https://youtu.be/ziZ9iFx8vnw Listen Here: https://traffic.libsyn.com/secure/theicoachproject/parul.m4a Coach Justin: “Alrighty guys, welcome back to [...]
This year I will be making the effort to document this 3 month dieting phase [...]
Watch our interview of Auriel sharing her journey: Click Here Listen to our interview: [...]
Watch Here: https://youtu.be/U3PIwZCXYMQ Listen Here: https://podcasts.apple.com/za/podcast/health-aesthetics-and-performance-with-joelle-muro/id1451459928?i=1000505128433 Coach Justin: “Cool, what’s going on guys, welcome [...]
1. PRIORITIZE YOUR SLEEP Sleep is just as important as nutrition and exercise when it [...]
I want to share the progress I’ve made over the last 6 months — in [...]
“My mindset has been SO much better than any previous year. I can actually envision [...]
“Today marks 6 months of my nutrition journey with Justin Murphy and iCoach Nutrition! I [...]
Watch Here: https://youtu.be/eA39-daWvmE Listen here: https://podcasts.apple.com/us/podcast/icoach-nutrition-radio/id1451459928?i=1000505713308 Coach Justin: “Alrighty guys, welcome back to I [...]
I’m grateful for amazing clients like Auriel my coaches and I have the opportunity to work [...]
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