0 to $100,000 in 8 months (IMPACT > income)

8 months ago I decided to go all in on my passion to build a [...]


Do calories even matter? Are all calories created equal? What does calories in vs calories [...]


In case you haven’t heard, sleep is absolutely crucial to your health. Sleep is one [...]

Our Story…

Hi, my name is Justin Murphy. 8 months ago, I finally took action on a [...]

The Regret Of Not Going ALL IN…

One life… One opportunity… No second chances. What does this mean to you? For me, [...]

How NOT To Get A Dad Bod!

As most of you know, i’m about to be a dad! CRAZY, I know… As [...]

Your Health Will Improve When You Stop Relying on Willpower & Self-Control

Guest Post By Carina Morgan If I had a dollar for every time someone asked [...]

Nutrition for Kids

12 Million kids… That’s the estimated number of kids in America that are obese. “Childhood [...]

Abundance vs Scarcity: What’s your mindset?

There are two type of people in this world, people that live life with an [...]

Willpower vs Environment

Mindest is the game! You hear me say this all the time, but is it [...]