Testimonials

We All Need Teammates!

“We all need teammates; we all need coaches. We need a tribe!!! Working with Justin [...]

Our Story…

Hi, my name is Justin Murphy. 8 months ago, I finally took action on a [...]

Fueling My First Trip To Regionals!

I am a Fitness Coach/Trainer myself, but I was in a crazy season of life [...]

+1,000 More Daily Calories & More Than 20lbs Lost!

“So I’ve been contemplating posting these pics mainly because I am not where I want [...]

Cheers to a Life of Joy Through Surrendered Wellness!

“Youuuuu guyyysssss….. life has been so crazy busy. But I have to share with you [...]

Living My Best Life! (1 Year Later)

“I am the worst criticizer of my body. I nitpick every little thing about myself [...]

Living Her Best Life, 1 Year Later!

Proud coach moment! I am so incredibly proud of clients that continue to live their [...]

Accountability / Education / Motivation

“I began working with Justin a couple weeks before the crossfit open started. He coached [...]

Reverse Diet: 1500 Calories to 2100 Calories

“I started with Justin in April directly after the Open finished. I came to him [...]

Nutrition For Night Shift Nurses

“Vulnerable moment …. the photos on the right are of a night shift nurse who [...]