If you’re like me, I absolutely love Instagram! Unlike Facebook, I am filled with motivation [...]

I like to believe that i’m a pretty realistic guy. I feel as if I [...]

Is there such a thing? Is there really such a thing as healthy vs unhealthy [...]

A year and a half ago when I started my weight loss journey there was [...]

I used to suck at grocery shopping. I never bought vegetables and fruits. All of [...]

My biggest fear in life is regret. Seeing regret in a man’s eyes is one [...]