In this weeks episode, I sit down with a long time friend and client to discuss his journey of working with iCoach Nutrition over the last few years.
https://podcasts.apple.com/us/podcast/icoach-nutrition-radio/id1451459928?i=1000450210356
3:00 – Life as a kid
5:00 – Asthma 7:00 – “The first time I could see my toes”
10:00 – Sports 11:00 – High School
12:00 – ROTC 16:00 – Personal training
20:30 – Online coaching
21:30 – The power of investing in you
24:30 – Team iCoach Nutrition
26:00 – Information overload
27:00 – There comes a time when you realize that if you were going to do it on your own, you would’ve already done it by now!
29:30 – What did you expect before starting to work with me?
31:30 – Are you under eating?
32:30 – Personal development
34:30 – Accountability
36:30 – What’s the balance of your integrity bank account?
38:30 – Do you feel bad for prioritizing yourself?
40:00 – What’s your advice for those who have been thinking about hiring a coach?