5 frozen strawberries
1 frozen banana
1 scoop vanilla protein
½ avocado
1 cup organic spinach
almond milk 1 cup (or any milk or water if you prefer)


1. Add all and blend it together! Kid tested and a thumbs up!!!!!  If you add less liquid it is like ice cream and I have my kids eat it with a spoon if I want it to feel like it is a milk shake.  It is a win win!