Tag Archives: fitness and nutrition
Freedom From Food! It Does Not Rule Me Anymore!
What’s up my man! I don’t know how it’s only been 3 months since we [...]
12
Mar
Mar
Live Your Best Life by Educating Yourself And Focus On The Present And Stop Striving For Perfection But Chase Progress
“Before I applied to iCoach Nutrition, I labeled foods as “good” and “bad” foods. Since [...]
04
Mar
Mar
Thank You Justin For Everything You Did For Me!
“I worked with Justin for 9 months and I can’t tell you how much I [...]
28
Feb
Feb
Meaningful Improvement In My Life, Not Just In Diet And Nutrition but In Overall Well Being
“Justin is thoughtful, driven and effective. He has a system, and it works. Justin worked [...]
25
Feb
Feb
My thoughts after doing a 90 minute nutrition Q&A at Orange Theory Fitness…
Nutrition is extremely complicated, but it doesn’t have to be… This past weekend I did [...]
22
Feb
Feb
Nutrition Overload
“I have known Justin Murphy since my freshmen year at college. He was always the [...]
19
Feb
Feb
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