NBC 5 Dallas-Fort Worth Interview with Kevin from Fit Men Cook

Try the 6 week healthy lifestyle challenge Create healthier habits in just 6 weeks with [...]

NBC 5 Dallas-Fort Worth Interview: Creating Healthier Habits with Nutritionist, Justin Murphy

Watch HERE: https://youtu.be/uqqcrHSRwuU?si=KKaZhFHJtOBs6jHw Watch Here: https://www.nbcdfw.com/texas-today/creating-healthier-habits-with-nutritionist-justin-murphy/3624475/

The Power of Vulnerability in Coaching: A Path of Discovery

In coaching, we uncover a simple truth: every person holds a world within them, filled [...]

Brave Questions, Bright Adventures: How Coaching Helps Us Grow

Hey there! Imagine you’re on a cool adventure, but instead of exploring mountains or forests, [...]

iCoach Nutrition Ranked #1 Nutritionist in Prosper, TX 2024

“The Quality Business Awards recognizes businesses that achieve an average quality score of 95% or [...]

#summershred 2023

This year I will be making the effort to document this 3 month dieting phase [...]

Are You Ready For A New Year Reset?

1. PRIORITIZE YOUR SLEEP Sleep is just as important as nutrition and exercise when it [...]

iCoach Performance Nutrition Fuel Kit

WHAT’S IN THE FUEL-KIT? Estimating Fuel Needs, Types of Fuel, Performance Plate, Fueling Plan, Hydration [...]

FREE Meal Prep Strategy Guide

Grocery shopping, ideas for busy nights, crockpot meals, grocery lists, quick snack options, breakfast ideas, [...]