Author Archives: Justin Murphy
Changing My Mindset and My Future!
“Hey Justin! Below is my testimonial. Sorry I did not get it to you sooner. [...]
Nov
CrossFit Gym Nutrition Seminar Testimonial
“We learned who Justin and Stephany were from one of our coaches, Sabrina, who was [...]
Nov
We All Need Teammates!
“We all need teammates; we all need coaches. We need a tribe!!! Working with Justin [...]
Nov
The Power of Planning Ahead in Order to Set Yourself Up For Success
Isn’t it true that everyone has the same 24 hours each day? If so, then [...]
Nov
Food Quality
Are all calories created equal? Is chicken from Walmart the same as chicken from Whole [...]
Oct
0 to $100,000 in 8 months (IMPACT > income)
8 months ago I decided to go all in on my passion to build a [...]
Oct
Calories
Do calories even matter? Are all calories created equal? What does calories in vs calories [...]
Oct
Sleep
In case you haven’t heard, sleep is absolutely crucial to your health. Sleep is one [...]
Oct
Eating to fuel your Crossfit performance with Justin Murphy
Vive Nutrition Radio: #2 Eating to fuel your CrossFit Performance with Justin Murphy Today’s podcast [...]
Oct
Building Habits
The intention of changing or forming new habits should stem from and support the goals [...]
Oct