Tag Archives: weight loss

Are You Ready For A New Year Reset?

1. PRIORITIZE YOUR SLEEP Sleep is just as important as nutrition and exercise when it [...]

Nutritionist Helps Client Improve Blood Pressure, Improve A1C, and Insulin!

I want to share the progress I’ve made over the last 6 months — in [...]

Nutritionist Helps Client Lose 40 Pounds!

“My mindset has been SO much better than any previous year. I can actually envision [...]

Nutritionist Helps 62 Year Old Client Prioritize Living A Healthy Lifestyle In Order To Keep Doing The Things He Loves!

Watch Here: https://youtu.be/eA39-daWvmE Listen here: https://podcasts.apple.com/us/podcast/icoach-nutrition-radio/id1451459928?i=1000505713308   Coach Justin: “Alrighty guys, welcome back to I [...]

Nutritionist helps client lose 30 pounds and lower baseline insulin from 39 to 14

I’m grateful for amazing clients like Auriel my coaches and I have the opportunity to work [...]

Nutritionist Helps Client Lose 20 Pounds And 8% Body Fat

“DIET PHASE RECAP I started working with Justin at the end of May. I was [...]

Nutritionist Helps 62 Year Old Client Break Bad Habits & Build Good Habits

Watch Here: https://youtu.be/5NFaOMMj6c0 Listen Here: https://podcasts.apple.com/za/podcast/breaking-bad-habits-building-good-habits-w-gay-wonsang/id1451459928?i=1000531098913   Coach Justin: “I have a very special guest, somebody [...]

Nutritionist Helps Client Transform Her Life For The Better

Listen Here: https://traffic.libsyn.com/secure/theicoachproject/rasha_aka_carole_final_edit.m4a   Coach Justin: “I am super excited to, to interview somebody that [...]

Nutritionist Helps Client Lose 20 Pounds

“I’m really proud of my progress this past year and the transformation in my body, [...]

Nutritionist Helps Client Lose 35 Pounds and 10% Body Fat

2/22/22 8/15/22 Weight: 255 219 BF%: 32% 21.4% Lean muscle: 101.4 100.8 “When I look [...]