Tag Archives: nutrition tips

Nutritionist Helps Client Learn How To Live A Sustainable Healthy Lifestyle

Watch the full interview here: https://youtu.be/KQHpO88eE2k   Listen to the full interview here: https://traffic.libsyn.com/secure/theicoachproject/clark_podcasttt.m4a

Southwest Salmon With Black Beans and Avocado Drizzle

Ingredients: Black Beans: 1 pound of  dried black beans 1 small yellow onion, chopped 2 [...]

Homemade Tzatziki

Ingredients: 1 16 ounce container of plain Greek yogurt 1/2 English cucumber grated and water [...]

I Permanently Changed My Lifestyle To Stay Fit And Healthy

“I have been working with Stephany at iCoach Nutrition for nearly 4 months now and [...]

My thoughts after doing a 90 minute nutrition Q&A at Orange Theory Fitness…

Nutrition is extremely complicated, but it doesn’t have to be… This past weekend I did [...]

How Alcohol Affects Nutrition

Can you still be healthy and fit if you drink alcohol? Probably… It just depends. [...]

What Are Micronutrients?

Micronutrients consist of water soluble vitamins, fat soluble vitamins, and major minerals and trace minerals. [...]