Tag Archives: fat loss
Are You Ready For A New Year Reset?
1. PRIORITIZE YOUR SLEEP Sleep is just as important as nutrition and exercise when it [...]
Jan
Nutritionist Helps Client Lose 40 Pounds!
“My mindset has been SO much better than any previous year. I can actually envision [...]
Jan
Nutritionist Helps 62 Year Old Client Prioritize Living A Healthy Lifestyle In Order To Keep Doing The Things He Loves!
Watch Here: https://youtu.be/eA39-daWvmE Listen here: https://podcasts.apple.com/us/podcast/icoach-nutrition-radio/id1451459928?i=1000505713308 Coach Justin: “Alrighty guys, welcome back to I [...]
Dec
Nutritionist helps client lose 30 pounds and lower baseline insulin from 39 to 14
I’m grateful for amazing clients like Auriel my coaches and I have the opportunity to work [...]
Dec
Nutritionist Helps 62 Year Old Client Break Bad Habits & Build Good Habits
Watch Here: https://youtu.be/5NFaOMMj6c0 Listen Here: https://podcasts.apple.com/za/podcast/breaking-bad-habits-building-good-habits-w-gay-wonsang/id1451459928?i=1000531098913 Coach Justin: “I have a very special guest, somebody [...]
Nov
Nutritionist Helps Client Lose 20 Pounds
“I’m really proud of my progress this past year and the transformation in my body, [...]
Aug
Nutritionist Helps Client Lose 35 Pounds and 10% Body Fat
2/22/22 8/15/22 Weight: 255 219 BF%: 32% 21.4% Lean muscle: 101.4 100.8 “When I look [...]
Aug
Nutritionist Helps Client Learn How To Live A Sustainable Healthy Lifestyle At 62 Years Old
Watch Here: https://youtu.be/eA39-daWvmE Listen Here: https://podcasts.apple.com/za/podcast/learning-how-to-live-a-healthy-lifestyle-at-62/id1451459928?i=1000505713308 Coach Justin: “Alrighty guys, welcome back to I coach [...]
Aug
Nutritionist Helps Clients Achieve Sustainable Weight Loss In Their 60’s
Watch Here: https://youtu.be/2T8xa20mZOs Listen Here: https://podcasts.apple.com/us/podcast/180-achieving-sustainable-weight-loss-in-their-60s/id1451459928?i=1000546447129 Coach Justin: “Alrighty guys, welcome back to I coach nutrition [...]
Jul
Nutritionist Helps Client Lose 48 Pounds
“Hey Justin, I know I haven’t worked with you in a while but I wanted [...]
Jul