Simplifying Hormones

Sam Miller has obtained numerous certifications throughout his career (NCI, ACE, ISSA, NCCPT & Precision Nutrition) and strives to further develop his intellect in all things pertaining to training, nutrition, hormones and athletic science. Sam’s philosophy is rooted in maximizing lean muscle tissue by pairing strategic nutrition with select strength and muscle-building movements in order to improve body composition and metabolic rate in his clients. Sam has seen both sides of the spectrum when it comes to health and physique development. From being a not-so-fit, chubby teenager, to being an underweight 130lb college kid who scraped and “scienced” his way to becoming a nationally qualified physique competitor and coach in the fitness industry. Sam strives to further develop his intellect in all things pertaining to training, nutrition, endocrinology and athletic science to better himself, his business and his clients. In addition to serving as a training and nutrition coach, Sam is a certified hormonal specialist with a passion for helping clients correct endocrine issues with the assistance of diet, exercise, and supplementation. Sam graduated with his B.S. from Elon University where he was the student coordinator of personal training & fitness for Elon University Campus Recreation. In 2014, Sam furthered his education by obtaining his Master’s degree from North Carolina State University.