Overcoming Your Own Struggles In Order To Truly Pay It Forward

nutrition coaching with Justin Murphy

Three-time Games athlete and owner of CrossFit St. Helens, Carleen Mathews isn’t your typical CrossFit Games competitor.  A former collegiate softball player, when Carleen’s athletic career came to a close she found herself struggling first with an eating disorder and then with alcohol and substance abuse. With the help of therapy, her family, and CrossFit, Carleen overcame her addictions and self-destructive habits to return to competition, this time in a new sport.