My experience with Everlywell food sensitivity testing…
To be honest, I didn’t think I had any food sensitivities to be concerned about. When I got my results back today, I was shocked to find out that my body does not do well with dairy.
Ice cream, yogurt, cheese, my protein powder, Fuel for Fire, etc. all have to be eliminated. The crazy thing is that I didn’t necessarily have symptoms. If I felt bloated after eating ice cream, I thought it was just because I ate the whole pint.
If you are experiencing symptoms like bloating, constipation, diarrhea, gas, undigested food in your stool, heartburn, etc. then I would definitely recommend checking out Everlywell for food sensitivity testing. Honestly, even if your not experiencing symptoms it might be a good idea!
Eating foods that you have a food sensitivity or intolerance can cause a host of issues with digestion, infection, and inflammation in the body. Check out my Instagram TV for a video talking through my experience.
Hope this helps!