Tag Archives: sports nutrition
Nutritionist Helps Client Train For His 1st Marathon
“Completed the marathon. I shaved about 14 minutes off my previous marathon time trial. On [...]
01
Jan
Jan
iCoach Performance Nutrition Fuel Kit
WHAT’S IN THE FUEL-KIT? Estimating Fuel Needs, Types of Fuel, Performance Plate, Fueling Plan, Hydration [...]
12
Sep
Sep