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Tag Archives: macro nutrition

nutrition coach testimonial
iCoach Nutrition Client Success Story

​“I worked with Justin Murphy for about 6 months from July 2018 through December 2018. [...]

10
Apr
Nutrition coach testimonial
I Permanently Changed My Lifestyle To Stay Fit And Healthy

“I have been working with Stephany at iCoach Nutrition for nearly 4 months now and [...]

10
Apr
micronutrients
What Are Micronutrients?

Micronutrients consist of water soluble vitamins, fat soluble vitamins, and major minerals and trace minerals. [...]

07
Nov
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Tired of not seeing results? Sometimes the all or nothing approach to diet and exercise can leave you falling off the deep end. Instead, we identify your bad habits and work to change or improve them over time in order to create truly sustainable change.

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