The Identity project PODCASTS

+1,000 More Daily Calories & More Than 20lbs Lost!

"So I’ve been contemplating posting these pics mainly because I am not where I want to be yet. But I’m ...

Cheers to a Life of Joy Through Surrendered Wellness!

“Youuuuu guyyysssss..... life has been so crazy busy. But I have to share with you some revelations I’ve had about ...

Living My Best Life! (1 Year Later)

“I am the worst criticizer of my body. I nitpick every little thing about myself daily. I also have genetics ...

Living Her Best Life, 1 Year Later!

Proud coach moment! I am so incredibly proud of clients that continue to live their best life after working together! ...

Accountability / Education / Motivation

"I began working with Justin a couple weeks before the crossfit open started. He coached me through all five weeks ...

Reverse Diet: 1500 Calories to 2100 Calories

“I started with Justin in April directly after the Open finished. I came to him with lofty goals and a ...

Nutrition For Night Shift Nurses

“Vulnerable moment .... the photos on the right are of a night shift nurse who struggled with consistent nutrition and ...

Perfection Is The Enemy!

“My journey with Justin began at my highest non-pregnancy weight. After months of making excuses and prioritizing everything over my ...

 

Media Appearances

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