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Guest Post By Sam Miller What comes to mind for you fitness aficionados? – CrossFit? [...]
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12 Million kids… That’s the estimated number of kids in America that are obese. “Childhood [...]
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First, check yo self! When it comes to not being able to afford healthy food, [...]
We are all at different points in our journey with nutrition. I used to eat [...]
Constantly stressed? Why? What is stressing you out? Do you even know? How long has [...]
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